photos captured from mpegs

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http://1.bp.blogspot.com/_54y7o7P0PPE/S3ARbtYYAgI/AAAAAAAAFuM/LWa5eV1uya0/s1600/strRT.jpg
http://3.bp.blogspot.com/_54y7o7P0PPE/S3ARU5g10rI/AAAAAAAAFt8/JUjedF00uQM/s1600/strspl.jpg
http://1.bp.blogspot.com/_54y7o7P0PPE/S3AOVZWhpzI/AAAAAAAAFts/hvR3fENH3HY/s1600/strnd.jpg
http://2.bp.blogspot.com/_54y7o7P0PPE/S3ARQprVF6I/AAAAAAAAFt0/EPocO5vWVPI/s1600/strRI.jpg
http://1.bp.blogspot.com/_54y7o7P0PPE/S3AOR6ObY1I/AAAAAAAAFtk/9dk45yy_8iM/s1600/strplgoat.jpg
http://1.bp.blogspot.com/_54y7o7P0PPE/S3AOOt4Ae9I/AAAAAAAAFtc/7AMO4gR89D0/s1600/strend.jpg
Picasa 3 Video Capture Option
Take Snap Shot
It is neat but the photos are low quality.